I was looking for some new and healthy recipes for my son, Neil. While I came across many of them, sharing what I tried and liked out of all I found.
Cinnamon Biscuits
Potato Dippy Dip
Apple Sauce
Glazed Bananas
Orange Crispies
Frozen Shake
Novel Toasts
Cinnamon Toast
Orange Toast
Lemon Toast
Combine one tablespoon
of lemon juice, one tablespoon of lemon rind (The natural outer covering of
food) and 2/3rd cup of sugar and put on a toast and bake.
Try some of the
following healthy different ideas for breakfast for your kids that require very
less preparation time, yet appeal to your kids because of their unique appeal.
Cinnamon Biscuits
1 packet flaky biscuits
Castor sugar
1 1/2 tea spoon Cinnamon
3 tbsp melted butter or margarine
Castor sugar
1 1/2 tea spoon Cinnamon
3 tbsp melted butter or margarine
Heat oven to 450 degree.
Separate biscuits and divide into halves. Mix sugar and cinnamon in a small
bowl. Dip each piece into melted butter and then roll in the sugar mixture.
Place on lightly greased cookie sheet. Bake until golden brown.
Potato Dippy Dip
1 medium-sized sweet potato (raw) peeled
and grated
1 egg slightly beaten
1/4th cup flour
1 egg slightly beaten
1/4th cup flour
Mix ingredients. Heat
approximately one tablespoon of oil. Drop spoonfuls into the pan. Cook for
about two minutes on each side, until turns golden brown. Serve with
applesauce. Children love to dip it in applesauce.
Apple Sauce
5-6 medium size apples
1/2 cup water
1/2 cup sugar
1 tablespoon lemon juice
1/2 cup water
1/2 cup sugar
1 tablespoon lemon juice
Wash apples and cut into
quarters and place them in a saucepan. Add water and cook them covered until
the apples become soft. Put the apple mixture through a sieve. Transfer back
the syrup into the saucepan. Add sugar and let the juice simmer.
Glazed Bananas
1/3rd cup frozen orange juice concentrate
6 ripe bananas, peeled and sliced in 1 inch pieces
1 teaspoon Vanilla extract
1/2 cup ground cinnamon
1 cup chopped nuts
Chocolate syrup
6 ripe bananas, peeled and sliced in 1 inch pieces
1 teaspoon Vanilla extract
1/2 cup ground cinnamon
1 cup chopped nuts
Chocolate syrup
Heat orange juice. Add
banana pieces and cook for three minutes. Add vanilla and cinnamon and stir for
another 2 to 3 minutes until the moisture is absorbed. Serve warm. Drizzle with
chocolate syrup and top with nuts before serving.
Orange Crispies
3 small oranges
1 tbsp Wheat germ
1 tsp Peanut butter
1 1/2 tbsp honey / sugar syrup
1 tbsp Wheat germ
1 tsp Peanut butter
1 1/2 tbsp honey / sugar syrup
Peel and cut orange
pieces into halves. Cook wheat germ in oil until brown. Add peanut butter and
stir until melted. Add sugar syrup or honey. Stir until wheat germ
gets coated completely. Place it on a small plate and cool the preparation.
Sprinkle over orange slices and serve.
Frozen Shake
1 cup milk
1 cup frozen banana chunks
Chocolate syrup
1 cup frozen banana chunks
Chocolate syrup
Place all the
ingredients in a blender and make it a smooth paste. Add chocolate syrup to
taste.
Novel Toasts
You can even make simple
toast more healthy and exciting for your kids by preparing the following
healthy toppings:
Cinnamon Toast
Make a mixture of two
teaspoons of cinnamon and half cup of sugar. Sprinkle over a buttered toast.
Orange Toast
Combine one tablespoon
of orange juice, one tablespoon of orange rind and half-cup of sugar, put this
on a half-baked toast and return to the oven. It will become a chewy topping.
Lemon Toast
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